Pumpkin pie protein balls
Serve as a post-workout snack or a quick breakfast on the go. These pair excellently with a hot cup of black coffee or a glass of unsweetened almond milk.
American
High protein
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Language: en
12 servings165 kcal12g protein14g carbs7g fat
Ingredients
- 120 ml canned pumpkin puree
- 120 ml creamy almond butter (natural, unsalted)
- 350 ml vanilla whey or plant-based protein powder
- 120 ml coconut flour
- 60 ml maple syrup or honey
- 5 ml pumpkin pie spice
- 2 ml vanilla extract
- 1 ml sea salt
- 80 ml mini dark chocolate chips
Instructions
- In a large mixing bowl, combine the pumpkin puree, almond butter, maple syrup, vanilla extract, and sea salt. Stir until a smooth paste forms.
- Gradually fold in the vanilla protein powder and pumpkin pie spice using a stiff spatula.
- Add the coconut flour one tablespoon at a time, mixing well between additions, until a thick dough forms that can be easily rolled without sticking to your hands.
- Gently fold in the mini dark chocolate chips until evenly distributed.
- Using a small cookie scoop or a tablespoon, portion out the dough and roll into balls approximately 1 inch in diameter.
- Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes to allow the coconut flour to fully hydrate and the texture to firm up.
- Store the protein balls in an airtight container in the refrigerator for up to 7 days or freeze for up to 3 months.
Serving Suggestions
Serve as a post-workout snack or a quick breakfast on the go. These pair excellently with a hot cup of black coffee or a glass of unsweetened almond milk.