Balkan stuffed red peppers with polenta and cabbage salad

Balkan stuffed red peppers with polenta and cabbage salad

Serve warm with the remaining tomato sauce from the baking dish drizzled over the peppers. A dollop of sour cream on the side is a traditional addition that complements the spices.

Balkan
Mediterranean
Balanced
I know my way around
Language: en
4 servings540 kcal28g protein52g carbs24g fat

Ingredients

  • 4 large red bell peppers or horn peppers
  • 450g ground beef or a beef/pork mix
  • 120 ml long-grain rice, rinsed
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 15 ml tomato paste
  • 240 ml tomato purée
  • 5 ml dried oregano
  • 5 ml paprika
  • Salt and black pepper to taste
  • 30 ml vegetable oil
  • 240 ml cornmeal (for polenta)
  • 710 ml water or vegetable broth
  • 15 ml butter
  • 470 ml shredded white cabbage
  • 1 small carrot, grated
  • 30 ml apple cider vinegar
  • 15 ml sunflower oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Heat vegetable oil in a skillet over medium heat. Sauté the onion and garlic until translucent. Add the ground meat and cook until browned, ensuring it reaches an internal temperature of at least 160°F (71°C).
  3. Stir in the rice, tomato paste, paprika, oregano, salt, and pepper. Add 1/2 cup of water and simmer for 5 minutes until liquid is absorbed.
  4. Cut the tops off the peppers and remove seeds. Stuff each pepper with the meat mixture and place them in a baking dish.
  5. Pour the tomato purée and 1/2 cup of water around the peppers. Cover with foil and bake for 45-50 minutes, removing the foil for the last 10 minutes to lightly brown the tops.
  6. For the polenta: Bring 3 cups of salted water or broth to a boil. Slowly whisk in the cornmeal. Reduce heat to low and cook, stirring frequently, for about 15-20 minutes until thick. Stir in the butter.
  7. For the salad: Toss shredded cabbage and carrot with vinegar, sunflower oil, and a pinch of salt. Let it sit for 10 minutes before serving.
  8. Plate the peppers with a generous scoop of polenta and a side of cabbage salad.

Serving Suggestions

Serve warm with the remaining tomato sauce from the baking dish drizzled over the peppers. A dollop of sour cream on the side is a traditional addition that complements the spices.