Smoky southwest broth
This hearty slow-cooker stew features tender beef and sweet potatoes simmered in a rich, smoky tomato broth seasoned with cumin and chili powder. It's a comforting meal with a perfect balance of savory spices and natural sweetness.
American
Mexican
Balanced
I know my way around
Language: en
4 servings485 kcal32g protein54g carbs15g fat
Ingredients
- 450g beef chuck, cut into 1-inch cubes
- 15 ml olive oil
- 1 medium onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 can (410 g / 411 g) fire-roasted diced tomatoes
- 480 ml beef broth
- 30 ml (30 g) tomato paste
- 10 ml chili powder
- 7 ml ground cumin
- 5 ml smoked paprika
- 2 ml dried oregano
- 2 ml garlic powder
- 5 ml salt
- 1 ml cayenne pepper (optional)
- 2 medium sweet potatoes, peeled and cubed
- 1 can (430 g) black beans, drained and rinsed
- 30 ml chopped fresh cilantro
- 1 lime, cut into wedges
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add beef chunks and sear in batches until lightly browned on all sides. Ensure beef reaches a safe internal temperature of 145°F (63°C) after slow cooking.
- Transfer the browned beef to a slow cooker.
- Add the diced onion, bell pepper, and minced garlic to the slow cooker.
- In a medium bowl, whisk together the beef broth, fire-roasted tomatoes with their juices, tomato paste, chili powder, cumin, smoked paprika, oregano, garlic powder, salt, and optional cayenne.
- Pour the broth mixture over the beef and vegetables.
- Cover and cook on LOW for approximately 4-5 hours.
- Add the sweet potato cubes, gently pushing them into the cooking liquid. Cover and continue cooking on LOW for approximately 2 1/2 to 3 hours until both beef and sweet potatoes are tender.
- Stir in the drained black beans during the final 20-30 minutes of cooking to heat through.
- Taste and adjust seasoning with additional salt or pepper if desired.
- Garnish with fresh cilantro and serve hot with lime wedges.
Serving Suggestions
Serve in deep bowls topped with a dollop of sour cream or Greek yogurt and sliced avocado. A side of warm cornbread or tortilla chips pairs perfectly with the smoky broth.